Berry Berry Smoothie – 8 Week Challenge
Berry Berry Green Smoothie for Website

Berry Berry Smoothie

Smoothies are the easiest, quickest way to get breakfast in minutes and get out the door.  Adding some superfoods like kale/spinach, chia seeds and hemp seeds help to give your breakfast a supercharged boost of nutrients!  You can also turn any smoothie into a smoothie bowl, pour into a cereal bowl and start layering the greatness on top.

Chia, hemp, coconut, cocoa nibs, tiger nuts, turmeric and flax the possibilities are endless.  But my point is add what you love, and you will keep making them lol.

Drink up,

love Bonnie ?

Berry Berry Smoothie

serves 1

Ingredients

  • 3 leaves of Kale – (deveined) or one large handful baby spinach (optional)
  • 1/2 cup frozen strawberries
  • 1/2 cup blueberries or raspberries
  • 1 tsp vanilla extract
  • 1 cup almond, cashew or rice milk
  • 1 cup water
  • 2 tbsp hemp seed hearts (for added protein, optional)

Method

Place all ingredients in a blender.  Drink it up!

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About the Author:

8wcadmin

Bonnie Giampa and Briar Krieger are Lifestyle Entrepreneurs, authors, speakers, moms and the dynamic force behind the wellness brand 8 Week Challenge™, a platform dedicated to helping people change their lives through food.

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