Blog – 8 Week Challenge

Addicted to Sugar

Sweet and addictive, SUGAR is undeniably a pleasurable food.  Lurking in many common foods, under different names, with dangerous health ...

What is The Challenge?

Are you sick and tired of being fatigued, out of shape and unhealthy/overweight? If you can’t take one more day, ...

Food and Mood

Lately I find I am talking more and more about this with clients, friends, family and business associates. Food affects ...
Scroll to Top