Congratulations, Gary! After 2 back-to-back Challenges, Gary is 62 pounds lighter and never felt better. Gary said in his testimonial: “Before the 8 Week Challenge, I was on my way to see a doctor about surgical weight loss. I had tried so many different things to shed the pounds and thought that surgery was my …
Caitlin, mother of two, has lost over 80 pounds and has never felt better about herself. Caitlin said in her testimonial: “You both have created a new passion in me to not only help myself but help others. Thank you from the bottom of my heart for being there for me through emails, text messages …
I always say, “as long as you have a cookie, you can get through anything”. This is hands down the most requested, popular, crowd-pleasing Challenge Friendly recipe out there. This cookie is so versatile and easy to make. You can also use this as a base recipe, and add other flavours like cocoa, lemon, almond …
If you are anything like me, sometimes finding a quick easy dinner that the whole family will eat can be a draining task. Then this Roasted Lemon Dill Chicken came into our Challenge Friendly lives and…wow. Game changer. Super easy, and the kids are loving it. This a great recipe for batch bake, so you …
What a refreshing change to protein balls. Sometimes I find I need a change from the typical nut ball, something that has a punch of flavour without cocoa. For all our chocolate lovers out there, don’t worry – look for the Chocolate Chia Pudding to satisfy your chocolate fix. But back to the Lemon Cookie …
