Recipes – 8 Week Challenge

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Need a quick Challenge Friendly option for breakfast? Actually, these smoothies can be a breakfast, lunch or dinner option lol...

Did someone say fudge? lol Darn, right I did. Freezer fudge is quickly becoming a Challenge Friendly favourite, because not...

This part of a new "5 Minute Meal Challenge". Where we attempt to create a totally Challenge Friendly meal, start...

Smoothies are the easiest, quickest way to get breakfast in minutes and get out the door. Adding some superfoods like...

Dinnertime can be tough. Trying to get home from work, kids out the door and then the dreaded words... "what's...

This soup is a crowd favourite. Perfect for an appetizer, side or lunch it is simple to make and tastes...